Moris Medical Massage
Best Rated Massage Therapy Services near You
Contact Us: 443-325-7468
Hours of Operation
748 Calvin Street - Hanover, MD 21076
Our body is made up of numerous muscles; they are what many people like to consider as the main important part of a human body. They all contract and relax themselves however, when they contract and are unable to relax the same time, it causes a cramp. We are more prone to get cramps in the calf, arch of the foot and thighs. They are painful and beyond our control. However, have you thought why it happens to some people more than the others? This can happen due to a lot many reasons. To avoid this a lot of people turn to various styles of massage therapy.
Athletes and people doing a lot of physical activities are the one with lots of chances to have problem of cramps in their muscles. Other reasons for the same can be like deficiency of vitamin D and B6, magnesium, calcium, potassium or oxygen in the body tissue, nervous irritability and mental stress. You can try doing exercises which will reduce your problem of muscle cramp to a great extend. You can a few and see the difference, try to lie on the bed with you feet elevated for a minute or two. You can also try to massage you feet, lower legs and toes, to relax your muscles.
In case of a cramp you can try massaging the muscles in the cramped area. However, if it happens during the night, try to put you legs toward the ceiling, another way would be to get up and walk a little, this makes the muscles move and get them relaxed. But if you are facing the problem quite often, it will be good to see a doctor. A lot of cramps may cause damage to your muscles in long run. The best way to get rid of or reduce the problem is to massage your muscles on a regular basis.
A lot of people aren't aware that massaging the fascia is a great way to get rid of cellulite naturally. Here at Moris Medical Massage,we use the Fasciablaster for soft tissue massage. By massaging the fascia, the appearance of cellulite will be reduced. This leaves you without so many dents in your skin.